Yield: 7 (1 cup) servings
Source: “The Diabetes Snack Munch Nibble Nosh Book”
INGREDIENTS
- 6 cups hot decaffeinated or caffeinated tea
- 1 cup orange juice
- 2 tablespoons lemon juice
- 3/4 cup Splenda, or to taste
- 1/2 teaspoon vanilla
- 1/4 teaspoon orange extract
- 1 cinnamon stick
- 6 whole cloves
DIRECTIONS
Combine all ingredients in a large saucepan. Bring to
a simmer. Simmer for 20 minutes to allow the spices to
permeate the liquid. Ladle into mugs. Leftovers will keep
in the refrigerator 2 to 3 days. Rewarm in the microwave.
Nutritional Information Per Serving (1 cup):
Calories: 30, Fat: 0 g, Cholesterol: 0 mg, Sodium: 7 mg,
Dietary Fiber: 0 g, Sugars: 6 g, Protein: 0 g
Diabetic Exchanges: 1/2 Carbohydrate
